- The Good Living Guide to Natural and Herbal Remedies : Simple Salves, Teas, Tinctures, and More (2016, Hardcover) download ebook PDF, DOC, MOBI
9781680991574 English 1680991574 For Millennia, people have turned to nature for healing. This back-to-nature home remedy guide details effective herbal medicines for common family health issues: from an upset stomach to sore muscles, wound, healing to acne and body care. Featured herbs include turmeric, Livender nettles, heartsease, self heal, junipers, sage, and lesser-known healing plants such as watercress, daisy, and sunflowers. Packed full of herbal wisdom traditional herb use, and just the right amount of science, readers will gain confidence in plant identification as they dive into the art of creating their own elixirs at home. Katolen Yardley Mnimh, teaches courses in herbal medicine and lectures international. Current president of the Canadian Herbalist's Association of British Columbia, since 1998, Katolen has appeared on a nationality syndicated morning news show where she offers herbal information to the public. Book jacket., Many people recognize the value of their health and notice the complex and subtle workings of their body when it becomes sick. It is at this time that people strive to learn tools for healthy living and take steps to bring back their health; but health should not only be recognized in reference to an absence of disease. Medical Herbalist Katolen Yardley urges, it is not about waiting for the right time to make changes in favor of health, but a matter of taking action, now. Make a commitment to health. Create realistic goals and make the experience of optimal health a priority in your life For millennia, people have turned to nature for healing. Here, Yardley offers simple remedies for nearly everything from headaches to eczema, upset stomach to arthritis. Cure a dry scalp with a conditioner made with lavender and rosemary. Use garlic and coconut oil to relieve shoulder pain. Recover from your cold with a mixture of cinnamon, honey, and cayenne pepper. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature s own medicine.", This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature s own medicine."
9781680991574 English 1680991574 For Millennia, people have turned to nature for healing. This back-to-nature home remedy guide details effective herbal medicines for common family health issues: from an upset stomach to sore muscles, wound, healing to acne and body care. Featured herbs include turmeric, Livender nettles, heartsease, self heal, junipers, sage, and lesser-known healing plants such as watercress, daisy, and sunflowers. Packed full of herbal wisdom traditional herb use, and just the right amount of science, readers will gain confidence in plant identification as they dive into the art of creating their own elixirs at home. Katolen Yardley Mnimh, teaches courses in herbal medicine and lectures international. Current president of the Canadian Herbalist's Association of British Columbia, since 1998, Katolen has appeared on a nationality syndicated morning news show where she offers herbal information to the public. Book jacket., Many people recognize the value of their health and notice the complex and subtle workings of their body when it becomes sick. It is at this time that people strive to learn tools for healthy living and take steps to bring back their health; but health should not only be recognized in reference to an absence of disease. Medical Herbalist Katolen Yardley urges, it is not about waiting for the right time to make changes in favor of health, but a matter of taking action, now. Make a commitment to health. Create realistic goals and make the experience of optimal health a priority in your life For millennia, people have turned to nature for healing. Here, Yardley offers simple remedies for nearly everything from headaches to eczema, upset stomach to arthritis. Cure a dry scalp with a conditioner made with lavender and rosemary. Use garlic and coconut oil to relieve shoulder pain. Recover from your cold with a mixture of cinnamon, honey, and cayenne pepper. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature s own medicine.", This back-to-nature reference guide details effective herbal medicines and natural remedies for digestive complaints, sore muscles, wound healing, teenage acne, allergic reactions, and much more. This book is packed with herbal wisdom, traditional use, and just the right amount of science. Gain confidence and understand how to use plant medicine in your home. Dive into the alchemy and art of herbal medicine preparations, receive safety tips, and perfect the techniques to create your own elixirs at home using the numerous recipes provided for delicious foods, herbal teas, tinctures, poultices, liniments, fomentations, herbal vinegars, salves, and oils. Scattered throughout are reflections on how bodies heal and the natural world's role in facilitating healing through connection to spirit and building community. Author Katolen Yardley has more than twenty years of experience as a Medical Herbalist and teaches courses in herbal medicine and naturopathy. Here she offers a simple, straightforward, and beautiful guide to natural remedies that will help you take charge of your health using nature s own medicine."